At its core, medicine chicken is a simple recipe that involves slow-cooking chicken with an array of herbs and sometimes other ingredients like ginger, garlic, and goji berries. The chicken is typically simmered to perfection in water, allowing the flavors to meld together while extracting the beneficial compounds from the herbs. This slow-cooking method not only tenderizes the meat but also creates a rich broth that is both soothing and restorative.
